When you are trying to break an addiction, we usually advise that you take one day at a time. I find that now that I'm beginning my tenth week of self-quarantine, one day seems pretty much like the last one. In the morning, the water boils while I take my shower, shave, and brush my teeth. Then I pour the water into the press to steep while I make the bed. Then it's on the computer for the news. After I plow through my Email, I read Urban Milwaukee, NYT, The Guardian, BBC Online, and move onto Facebook. Occasionally, I peek at Instagram and Twitter. I avoid prolonged exposure to twitter because I end up angry and discouraged. So much so that I can get sucked into the war with the trolls. (By becoming one of them in the process.) I ran out of patience the other day when I ran into a video of series for videos featuring people harassing a reporter who was wearing a mask and two women deliberately coughing into the faces of people in stores who were asking them to wear a mas...