Let me tell you about my latest medical adventure . I had heard the term hernia, but honestly, I had no idea what it really was until I was diagnosed by my primary physician. The solution to the problem is a one-day surgical procedure. And I'm assured that I can take care of myself at home. I've had a lot of surgery in the last couple of years. This is the first time I've been required to have a test for COVID 19. My best summer's day was on August 19th. It was a Wednesday and two friends and I met at the Benelux in the 3rd ward at a rooftop table. It was warm but not hot and the humidity was more than tolerable. Even though the company, Barb Katz and Anne Wilde, would have been great in any case the weather and the setting made it perfect. Request: I have been asked to repeat two helpful ideas I've written about in the past in the past. One essay is why you should never cook cabbage, broccoli, or cauliflower. The other is how to eat cereal that's not soggy ...